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You are here: Home Inner Child Healing Your Inner Child

Healing Your Inner Child

 

Healing your inner child takes a lot of time and needs to be done with great care, it can also be fun, you have to remember that this inner child has been very hurt and traumatized but he/she is a part of you.... a big part of you that holds the key to those parts of your life that you thought were missing.

It is possible to heal the inner child with the right support and you have to want to heal him/her and get to know them, it won’t be easy and needs to be taken at your own pace.

To heal the inner child you will have to visit parts of your past that you might not want to but all the time reassuring the little you that they are safe now and that you as an adult will protect them.

There are lots of resources and books etc for self help on healing the inner child or there is therapy. Working with a therapist you can write to your inner child and learn to let him/her have a voice so that you can understand your little you so that healing is possible.

Take time getting to know your inner child and accept that you have one so that you can work together. Remember your little one has been locked away for years after going through a lot of pain.

He/she needs to be loved and to feel safe and cared for and accepted so they can grow up with you
Good luck on your healing journey....

 

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You are here: Home Inner Child Healing Your Inner Child