Abuse Survivors

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Disovering Your Inner Child

 

Everyone has a inner child but for some they are more apparent than others, this is because when someone has gone through trauma at a young age, the child can't cope with what is happening so he/she goes somewhere deep inside and hides away for their own protection whilst another part of you takes over from that child. As you get older and go through more and more bad experiences the body breaks into more parts, these parts of you are called the inner child.

The part that doesn't want to grow up and likes to play still and has immature emotions and ways, this is your inner child. As an adult you become more aware of your inner child because part of you has grown up with age but that little you who had to hide deep inside all those years ago will one day want to come out when they feel safe to do so,

This can sound quite an experience to go through but it can be an enjoyable part of the healing journey and also fun, you can discover your inner child in many ways as detailed under Working with your inner child.

Take some time to get to know your inner child and learn to comfort them and help them to grow up with you; it's the right path for inner healing.

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You are here: Home Inner Child Disovering Your Inner Child

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